Post by Ismail AbdulAzeez on Sept 28, 2019 13:55:18 GMT 1
Health benefits of snail meat are proven. Snail contains many useful vitamins. Snails are used not only as food but also in cosmetology and pharmacology.
Snail meat consists of protein. However, it has no cholesterol. Snail meat contains plenty of calcium, iron, and magnesium. Therefore, this meat is prescribed to those people who has not enough calcium balance in the body.
Snail meat helps to restore and strengthen bone-cartilaginous tissues.
Snail meat is a powerful aphrodisiac. It has a beneficial effect on male potency and female libido.
Snail meat is very useful for those who suffer from atherosclerosis and liver diseases.
One fact that should be well noted is that, slime of snails contains a natural component that can regenerate cells. Therefore, it is actively used in cosmetology and medicine.
Health facts Of Snail
- Snail contains Omega-3 fatty acids 218mg, Total Omega-6 fatty 17.0mg. American Heart Association (AHA) has recommended that a person must meet 5-10 percent of daily calories from omega-6 fatty acids. Omega-6 needs for healthy adults is 1-3 grams / day.When you are consuming of Omega-3 regularly every day without an excessive dose, many benefits can be obtained. Benefits of consuming recommended dose of omega-3 regularly include:
Development of the brain and memory of children.
Prevention of heart disease.
Lowering of high cholesterol levels.
Healthy fetus.
Increase in child’s development Etc.
- Snail slime can be used to treat high blood pressure and inflamed pimples. Developed countries have a lot of snail slime processing with advanced technology and serve as the base material for beauty products. In addition, the snail slime can help regenerate the skin and facial wrinkles.
- Snail is high in iron (about 3.5 mg or 19% of DV). Iron is a vital substance needed by the body to ensure the availability of the required number of blood cells every day. In the body these substances is very important for our survival, helps transport of oxygen into the tissues of the lungs and transports electrons in the formation of energy in cells. When transporting oxygen, iron need the help from other nutrients such as protein which later merged to creates hemoglobin (in red blood cells) and myglobin (in the muscle fibers).
- Snail contains vitamin A, vitamin E, vitamin B1, B3, B6 and B12. Vitamin A is beneficial for the health of the eyes, while vitamin E may act as an antioxidant then Vitamin B1, B3, B6 and Vitamin B12 is an essential vitamin that is needed to prevent and control diabetes.
- Snail contains choline. Choline is an important water-soluble vitamin, which are often classified by the vitamin B group. Choline has many important functions; including being an integral part of the cell membrane, the raw material for the neurotransmitter acetylcholine, and donors to the methyl group is required by a number of vital processes in the body. The liver is an organ that can produce some choline, and it is mostly used by the body. So it must be obtained from food sources. The recommended daily choline intake for men is 550 mg and 425 mg for the woman, while the snail contains 65 mg.
Choline is an essential component of the network known as the nervous system and brain nutrients that are important to maintaining brain function. Choline is also known to be required in building and maintaining healthy cell membranes. Besides it, choline plays an important role in protecting the liver from fat accumulation and help transport triglycerides from the liver. Cholin has the ability to break down fat so it is useful to prevent the buildup of bad cholesterol in the bloodstream. Choline is essential for the fetus and infants to help the growth of the brain, therefore, the baby should drink breast milk that rich in choline.
- Snail High in selenium. Selenium are important minerals and nutrients to fight diseases such as cancer and heart disease. Selenium is synergistic with vitamin E, which means that both works very strong equally. Both are powerful antioxidants that help to prevent the aging and hardening of tissues through oxidation. Mineral selenium is essential for many body functions and can be found in every cell of the body, which is mainly in the kidneys, liver, spleen, pancreas, and testes. In men, half of selenium in the body concentrates in the testicles and part of the vas deferens or around the prostate gland.
Conclusion
Snail is good meat for the body, it has good taste and many nutrients. However, it should be consumed moderately and not to be used as substitute for other kinds of meats that are also nutritious for the body as snail has low calorie and zero fiber and contains high cholesterol.
Snail meat consists of protein. However, it has no cholesterol. Snail meat contains plenty of calcium, iron, and magnesium. Therefore, this meat is prescribed to those people who has not enough calcium balance in the body.
Snail meat helps to restore and strengthen bone-cartilaginous tissues.
Snail meat is a powerful aphrodisiac. It has a beneficial effect on male potency and female libido.
Snail meat is very useful for those who suffer from atherosclerosis and liver diseases.
One fact that should be well noted is that, slime of snails contains a natural component that can regenerate cells. Therefore, it is actively used in cosmetology and medicine.
Health facts Of Snail
- Snail contains Omega-3 fatty acids 218mg, Total Omega-6 fatty 17.0mg. American Heart Association (AHA) has recommended that a person must meet 5-10 percent of daily calories from omega-6 fatty acids. Omega-6 needs for healthy adults is 1-3 grams / day.When you are consuming of Omega-3 regularly every day without an excessive dose, many benefits can be obtained. Benefits of consuming recommended dose of omega-3 regularly include:
Development of the brain and memory of children.
Prevention of heart disease.
Lowering of high cholesterol levels.
Healthy fetus.
Increase in child’s development Etc.
- Snail slime can be used to treat high blood pressure and inflamed pimples. Developed countries have a lot of snail slime processing with advanced technology and serve as the base material for beauty products. In addition, the snail slime can help regenerate the skin and facial wrinkles.
- Snail is high in iron (about 3.5 mg or 19% of DV). Iron is a vital substance needed by the body to ensure the availability of the required number of blood cells every day. In the body these substances is very important for our survival, helps transport of oxygen into the tissues of the lungs and transports electrons in the formation of energy in cells. When transporting oxygen, iron need the help from other nutrients such as protein which later merged to creates hemoglobin (in red blood cells) and myglobin (in the muscle fibers).
- Snail contains vitamin A, vitamin E, vitamin B1, B3, B6 and B12. Vitamin A is beneficial for the health of the eyes, while vitamin E may act as an antioxidant then Vitamin B1, B3, B6 and Vitamin B12 is an essential vitamin that is needed to prevent and control diabetes.
- Snail contains choline. Choline is an important water-soluble vitamin, which are often classified by the vitamin B group. Choline has many important functions; including being an integral part of the cell membrane, the raw material for the neurotransmitter acetylcholine, and donors to the methyl group is required by a number of vital processes in the body. The liver is an organ that can produce some choline, and it is mostly used by the body. So it must be obtained from food sources. The recommended daily choline intake for men is 550 mg and 425 mg for the woman, while the snail contains 65 mg.
Choline is an essential component of the network known as the nervous system and brain nutrients that are important to maintaining brain function. Choline is also known to be required in building and maintaining healthy cell membranes. Besides it, choline plays an important role in protecting the liver from fat accumulation and help transport triglycerides from the liver. Cholin has the ability to break down fat so it is useful to prevent the buildup of bad cholesterol in the bloodstream. Choline is essential for the fetus and infants to help the growth of the brain, therefore, the baby should drink breast milk that rich in choline.
- Snail High in selenium. Selenium are important minerals and nutrients to fight diseases such as cancer and heart disease. Selenium is synergistic with vitamin E, which means that both works very strong equally. Both are powerful antioxidants that help to prevent the aging and hardening of tissues through oxidation. Mineral selenium is essential for many body functions and can be found in every cell of the body, which is mainly in the kidneys, liver, spleen, pancreas, and testes. In men, half of selenium in the body concentrates in the testicles and part of the vas deferens or around the prostate gland.
Conclusion
Snail is good meat for the body, it has good taste and many nutrients. However, it should be consumed moderately and not to be used as substitute for other kinds of meats that are also nutritious for the body as snail has low calorie and zero fiber and contains high cholesterol.
